NCERT Solutions for Class 1 Science Chapter 7

Class 1 Science Chapter 7 Healthy Habits in English Medium free to use online of download in PDF file format for new academic session 2021-2022. In Chapter 7 of Class 1 Science Students will know about some good habits that will helpful for their healthy life.

The simple terms of Science are used during the explanation of each topic, that’s make easy to understand for each child.

Class 1 Science Chapter 7 Solutions

CBSE Solutions for Class 1

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Healthy Habits

To stay healthy and fit, we must follow certain good habits. Good habits make us good children. We should keep ourselves and our surroundings clean. Let us see how we can keep ourselves clean.
1. We should get up early in the morning.
2. We must brush our teeth twice a day.
3. We must take a bath every morning.
4. We must wear clean and well ironed clothes.

5. Keep your nails short.
6. We should wash our hands before and after eating
food.
7. Comb your hair properly.
8. Clean your ears with ear buds or a damp towel.
9. Wash your face and eyes with cold water.

Rules of Fitness:

1. Exercise makes our body healthy and strong.
2. We must exercise daily.
3. Exercise are great fun with friends.
4. We get tired after work and play.
5. Our body needs some rest.

6. Our body gets rest when we sleep.
7. Children need to sleep for eight hours every night.
9. We should not sleep with our face covered.
10. Go to bed early at night and get up early in the morning.

Important Points:

1. Cleanliness is good for health.
2. To be healthy, we must follow certain good habits.
3. Exercise make our body healthy and strong.
4. Playing outdoor is good for us.
5. Sleep, rest and exercise keep our body fit and healthy.

Select correct option from MCQs:

1. _____________ health is important for us.
(A) Bad
(B) Good
(C) ill

2. We must exercise _____________.
(A) Once a week
(B) Once a month
(C) Daily

3. When we are tired we should.
(a) Play
(b) Take rest
(c) Study

Answers:
1. B
2. C
3. B

Write ‘G’ for good habits and ‘B’ for bad habits:

1. Getting up early in the morning.
2. Combing your hair.
3. Fighting while playing.
4. Drinking milk in the morning.

Answers:
1. G
2. G
3. B
4. G

Match the columns to complete the sentences:
Column-1Column-2
1. Without rest (a) to keep fit.
2. sleep for (b) we can fall ill. (b) we can fall ill.
3. Eat healthy (c) to stay healthy.
4. Exercise help us (d) eight hours every day.

Answers:
1. B
2. D
3. C
4. A

Answer these questions:

Question:
Why do we need good health?
Answer:
Good health is the necessity of everyone so that we can perform our routine work perfectly.

Question:
What do we get from sleep?
Answer:
We gain or restore our lost energy from sleep.

Question:
How can we keep our teeth healthy?
Answer:
To keep our teeth healthy, we must brush our teeth twice a day.

How can we prepare Class 1 Science chapter 7 easily?

This chapter is based on our healthy habits which are associated with our daily routine. This is easy to learn all the things and may ask our elders.

Is Class 1 Science chapter 7 interesting?

Chapter is interesting there is nothing new, we should be aware about our health and what are necessary steps required to maintain good health.

How much important Class 1 Science chapter 7 is?

This chapter is important from two point of view one is about our health and second is knowledge. From the exam point of view question may be asked from this chapter.

Class 1 Science Chapter 7 Healthy Habits Solutions
Class 1 Science Chapter 7
Class 1 Science Chapter 7 solutions
Class 1 Science Chapter 7 question answers pdf