NCERT Solutions for Class 4 English Santoor Chapter 7 Fit Body, Fit Mind, Fit Nation introduce students to a cheerful poem about children who stay active through sports, skating, cycling, music and dance. These solutions provide Hindi Translation, answers to all textbook exercises along with practice on adjectives, rhyming words and words with double letters, helping Class 4 students improve their reading comprehension, vocabulary and grammar skills.

NCERT Class 4 English Santoor Chapter 7 – Question Answer

Class 4 English Santoor Chapter 7 Fit Body, Fit Mind, Fit Nation – Question Answers

Page 69 – Let us Think

A. Observe how the children are described in the poem, like โ€˜Active Boy Anantโ€™, โ€˜Graceful girl Geetaโ€™ etc. Write one quality that starts with the same letter as your name.

See AnswerMy name starts with S, I can write โ€œSmartโ€.

B. Answer the following.

1. Which game does Anant play?
See AnswerAnant plays hockey.

2. Which musical instruments are mentioned in the poem?
See AnswerGuitar and sitar are mentioned in the poem.

3. Who among the children mentioned in the poem likes moving in rhythm?
See AnswerMeena likes moving in rhythm.

4. Who learns every day from the mistakes done during skating?
See AnswerGeeta learns every day from the mistakes done during skating.

C. Think and discuss:

1. Which game do you generally play in school?
See AnswerI generally play hide and seek or kabaddi in school.

2. What do you enjoy more โ€” playing an indoor game or an outdoor game?
See AnswerI enjoy playing outdoor games more because I can run and play with my friends.

3. Which musical instrument do you like to play?
See AnswerI like to play the drums because they are fun and make loud sounds.

4. Have you seen musical instruments? If yes, name them.
See AnswerYes, I have seen musical instruments. Some of them are the tabla, guitar, harmonium and flute.

5. Which dance form do you like the most? Name a famous dance from your region/district.
See AnswerI like the Bhangra dance form the most. A famous dance from my region is Giddha

Page 70 – Let us Learn

A. Match the adjectives:

Column IColumn II
1. blueleaves
2. hardworkingsky
3. greenchildren
4. pebbledvegetables
5. healthyroad

Answer:

Column IColumn II
1. bluesky
2. hardworkingchildren
3. greenleaves
4. pebbledroad
5. healthyvegetables

B. Now, fill in the blanks with naming words that suit the first word.

happy ……………………..
red ……………………….
fierce …………………….
beautiful ………………….
See Answer1. Happy children/friends/family
2. Red apple/rose/car
3. Fierce lion/tiger/storm
4. Beautiful garden/flower/sunset

Now, add the descriptions/describing words for the following:
……………………………….. mangoes
……………………………….. baby
……………………………….. nation
……………………………….. winner

See Answer1. Sweet/ripe/juicy mangoes
2. Cute/sleeping/little baby
3. Strong/developed/proud nation
4. Proud/excited/happy winner

Page 71 – Let us Write

A. Look at the picture and fill in the blanks with words that have double letters.

Class 4 English Santoor Chapter 7 Page 71 - Let us Write

Example:
Village has โ€˜llโ€™ in it.
This is my pet ……………………………. .
It loves to eat …………………………….,
which are ……………………………. in colour.
See Answer1. “This is my petย parrot (contains ‘rr’)
2. It loves to eat chilly (contains ‘ll’)
3. Which are greenย  (contains ‘ee’) in colour.”

B. Now, go to your kitchen and find out any five things that have double letters in their spelling.

a) …………………………………
b) …………………………………
c) …………………………………
d) …………………………………
e) …………………………………
See Answera) Cheese (ee)
b) Butter (tt)
c) Pepper (pp)
d) Spoon (oo)
e) Glass (ss)

C. Rhyming words

Find and write the rhyming words from the poem.
1. Hockey ……………………………
2. Skates ……………………………
3. Guitar ……………………………
4. Race ……………………………
5. Joy ……………………………
See Answer1. Hockey – rocky
2. Skates – mistakes
3. Guitar – sitar
4. Race – pace
5. Joy – boy

D. Some words are given in the box below. Write them in the circle in front of their meanings.

Class 4 English Santoor Chapter 7 Page 71 - Let us Write Part D

Answer:

Class 4 English Santoor Chapter 7 Page 71 - Let us Write Part D Answer

Page 72 – Let us Explore

Find out about the โ€œParalympic Gamesโ€. Share your points with the class.

See AnswerThe Paralympic Games are major international sporting events for athletes with disabilities. The first Paralympic Games were held in Rome, Italy, in 1960. About 400 athletes from 23 countries took part in the first Games. The Games are held every four years. There are both Summer and Winter Paralympic Games. The Paralympics encourage courage, equality, inclusion and excellence in sports.

Class 4 English Santoor – Unit 3: Fun with Games – Chapter 7 Fit Body, Fit Mind, Fit Nation – Hindi Translation

Class 4 English Santoor Chapter 7 English to Hindi Translation

Active boy Anant,
plays the game of hockey,
even when the ground is rocky.
Hindi Translationเคซเฅเคฐเฅเคคเฅ€เคฒเคพ เค…เคจเค‚เคค,
เคชเคคเฅเคฅเคฐเฅ€เคฒเฅ‡ เคฎเฅˆเคฆเคพเคจ เคฎเฅ‡เค‚ เคญเฅ€ เคนเฅ‰เค•เฅ€ เค–เฅ‡เคฒเคคเคพ เคนเฅˆเฅค

Graceful girl Geeta,
practices on her skates,
and learns daily from her mistakes.
Hindi Translationเคธเฅเค˜เคกเคผ เค—เฅ€เคคเคพ,
เค…เคชเคจเฅ‡ เคธเฅเค•เฅ‡เคŸเฅเคธ เคชเคฐ เค…เคญเฅเคฏเคพเคธ เค•เคฐเคคเฅ€ เคนเฅˆ
เค”เคฐ เค…เคชเคจเฅ€ เค—เคฒเคคเคฟเคฏเฅ‹เค‚ เคธเฅ‡ เคฐเฅ‹เคœเคผ เค•เฅเค› เคจเคฏเคพ เคธเฅ€เค–เคคเฅ€ เคนเฅˆเฅค

Little boy Lhamo,
proudly plays a guitar,
while his friend joins him with a sitar.
Hindi Translationเค›เฅ‹เคŸเคพ เคฒเฅเคนเคพเคฎเฅ‹,
เค—เคฐเฅเคต เคธเฅ‡ เค—เคฟเคŸเคพเคฐ เคฌเคœเคพเคคเคพ เคนเฅˆ,
เคœเคฌเค•เคฟ เค‰เคธเค•เคพ เคฆเฅ‹เคธเฅเคค เค‰เคธเค•เฅ‡ เคธเคพเคฅ เคธเคฟเคคเคพเคฐ เคฌเคœเคพเคคเคพ เคนเฅˆเฅค

Swift girl Shabana,
after winning a cycle race, happily celebrates her fastest pace.
Hindi Translationเคซเฅเคฐเฅเคคเฅ€เคฒเฅ€ เคถเคฌเคพเคจเคพ,
เคธเคพเค‡เค•เคฟเคฒ เคฐเฅ‡เคธ เคœเฅ€เคคเคจเฅ‡ เค•เฅ‡ เคฌเคพเคฆ, เค…เคชเคจเฅ€ เคคเฅ‡เคœเคผ เคฐเคซเฅเคคเคพเคฐ เค•เคพ เค–เฅเคถเฅ€ เคธเฅ‡ เคœเคถเฅเคจ เคฎเคจเคพเคคเฅ€ เคนเฅˆเฅค

And then there is me,
musical Meena, singing in rhythm.
Hindi Translationเค”เคฐ เคซเคฟเคฐ เคนเฅ‚เค เคฎเฅˆเค‚,
เคธเค‚เค—เฅ€เคค เคชเคธเค‚เคฆ เคฎเฅ€เคจเคพ, เคธเฅเคฐ เคฎเฅ‡เค‚ เค—เคพเคจเคพ เค—เคพเคคเฅ€ เคนเฅ‚เคเฅค

Cheerful children everywhere,
playing is a joy! for every girl and boy.
Hindi Translationเคนเคฐ เคœเค—เคน เค–เฅเคถ เคฌเคšเฅเคšเฅ‡,
เคนเคฐ เคฒเคกเคผเค•เฅ€ เค”เคฐ เคฒเคกเคผเค•เฅ‡ เค•เฅ‡ เคฒเคฟเค เค–เฅ‡เคฒเคจเคพ เค–เฅเคถเฅ€ เค•เฅ€ เคฌเคพเคค เคนเฅˆ!

Class 4 English Marigold Solutions

Class 4 English Unit 7 Chapter 1 Hiawatha – Summary

The poet H.W. Longfellow tells us about the Red Indian who lived with his grandmother, Nokomis in a wigwam. Her grandmother taught him about the wonder he is surrounded with like stars, trees, insects, Birds, The animal, and many other things. Hiawatha grew up loving all the birds and animals and even learned how to talk to them in their language.

By this he learned all the secrets of birds, squirrels, beavers, He called them with their names like Hiawathaโ€™s chicken. He talks to Reindeer to know how he runs so fast, He speaks to the rabbit that why he is timid and speaks to all of them whenever he met them.

4th English Unit 7 Chatper 1 Word Meaning

WordMeaning
WigwamType of tent
AcornsFruit eaten by squirrels
BeaversAnimals
TimidJack of courage
ReindeerAnimal
Class 4 English Unit 7 Chapter 2 The Scholarโ€™s mother tongue – Summary

This is the story part is taken from the various stories of King Akbar and Birbal. In the Courtroom of King Akbar one Pundit (Priest) came one day. He informed King Akbar and courtiers how is mastered many languages and his mastery is so good that he can speak many languages so fluently that people canโ€™t find out his mother tongue. He challenged everyone and when everyone else failed to find out. King Akbar called Birbal and asked him to find out the punditโ€™s mother tongue.

Birbal entered the room while the pundit was sleeping and ticked in his ears. The pundit woke up half-sleep and started to shouting in Telugu. The next day, In the courtroom Birbal disclosed that the Pundits mother tongue is Telegu as in difficult times everyone speaks their mother tongue and Method, he used to find out the truth.

4th English Unit 7 Chatper 2 Word Meaning
WordMeaning
Mother tongueFirst language
ChallengedAsked to compete
TickledAction to making someone laugh
IrritatedAnnoyed, Disturbed
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Last Edited: September 22, 2026
Content Reviewed: September 22, 2026
Content Reviewer

Indra Prakash Tripathi

Indra Prakash Tripathi holds an M.A. in Ancient History from the University of Allahabad and is NET qualified. He reviews History NCERT solutions for Class 6 to Class 12 at Tiwari Academy.